Food
(ARA) - Water coolers -- the machines with a bottle on top that dispense water -- are typically associated with offices. But drinking water is beneficial for everyone, not just office workers, and having a home water cooler is convenient, cost effective and environmentally friendly.
(ARA) - The benefits of the family dinner hour are more than nutritional. Children in families who spend dinnertime together gain dietary, educational and behavioral benefits, as well.
(ARA) - After eight hours of sleep, our bodies feel refreshed, but dehydration and low sugar levels from hours of not eating can leave us dragging. That's why eating breakfast is such an important part of a healthy, balanced lifestyle. Even if your mornings are rushed, there are easy ways to make sure you get your breakfast and enjoy it.
(ARA) - Family feasts, lunch with friends and baskets of goodies arriving at the office - the holidays are filled with opportunities to enjoy food, fun and the company of loved ones. But they're also rife with risk for anyone trying to eat healthy.
(ARA) - What's a shopper to do when the prices of grocery staples are going through the roof? Erin Gifford, grocery savings expert with Shortcuts.com, offers five ways to save serious money at the supermarket this week.
(ARA) - Holiday entertaining requires more than artful decorations, tasty hors d'oeuvres and some cheerful librations. Savvy hosts know that great holiday entertaining occurs in a home that sparkles as brightly as the decorations that adorn it.
